Holistic Psychotherapy & Wellness Counseling

I have been working in Health & Wellness for over 10 years.  My two professional identities are as Mental Health Therapist and Yoga Instructor.  I believe that I overlap within both modalities.  My psychotherapy work is heavily influenced from Eastern Philosophies and Integrative frameworks and my yoga teaching is informed by research in Health Psychology and Nervous system healing. 

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I am licensed as a Marriage & Family Therapist (LMFT) and Licensed Drug & Alcohol Counselor (LADC).  I have specific training in the field of Addiction, Trauma & PTSD, Therapeutic Yoga, Health Coaching, Somatic Psychology, Existential Psychology, Somatic Integration & Processing, Mindfulness, EMDR, and TRE.  I received my Masters of Science from Springfield College in Counseling Psychology.